An Post Rás Stage 4

Stage 4, Wednesday May 25: Castleisland – Castletownbere, 142kms

Stage 4, Dé Céadaoin 25ú Bealtaine / Wednesday 25th May.

Castleisland - Castletownbere 142 kms.

Stage 4 is equally gruelling, with the 142 kilometre race from Castleisland to Castletownbere covering some of the toughest roads in Cork and Kerry.

The route includes the stunning second category climb of Ladies View, the similarly-ranked Molls Gap, the Tousist (category 3), Knockanoughanish (category 2) and the first category showdown on the Healy Pass, just half an hour from the finish line.

Route and Time Schedule

Estimated Time of Arrival at Kilometres per Hour.

48

40

32

Kms.

Mls

Location

Back wind

Average

Head wind

0

0

Ceremonial Start, Main Street

11:00

11:00

11:00

0.5

0.3

End of Neutral Section.

11:00

11:00

11:00

0

0

Start of Racing.

 

 

 

 

 

On N23

 

 

 

4.8

3

Currow 

 

 

 

9.6

6

Farranfore 

11:12

11:14

11:18

 

 

On R561

 

 

 

13.8

8.6

Firies 

11:17

11:20

11:25

 

 

On R561/N72

 

 

 

24

14.9

Milltown

11:30

11:36

11:45

30

18.6

Killorglin

11:37

11:45

11:56

45.7

28.4

Fossa 

11:57

12:08

12:25

48.7

30.3

Killarney

12:00

12:13

12:31

 

 

On N71

 

 

 

73.4

45.6

Ladies View Category 2 KOM

12:31

12:50

13:17

78.1

48.5

Molls Gap Category 2 KOM

12:37

12:57

13:26

86.9

54

Kenmare 

12:48

13:10

13:42

 

 

On R571

 

 

 

101.9

63.3

Tousist Category 3 KOM

13:07

13:32

14:11

107.7

66.9

Knockanoughanish Category 2 KOM

13:14

13:41

14:21

112.4

69.8

Lauragh

13:20

13:48

14:30

118.9

73.9

Healy Pass Category 1 KOM

13:28

13:58

14:43

125.2

77.8

Adrigole

13:36

14:07

14:54

 

 

On R572

 

 

 

142.3

88.4

CASTLETOWNBERE

13:57

14:33

15:26

  • Partners:
  • one4All 
  • One Direct
  • UCI
  • Irish Sports Council
  • Cycling Ireland
  • Supported by:
  • An Post - do more